PLAN - PRICE
Barbell Club with Coach Craig
CrossFit Warehouse is pleased to announce that we will be bringing back Barbell Club with our very own USAW Certified, Coach Craig! For more information on our coach please check out his bio and credentials HERE.
Beginning Monday, March 2nd, we will be bringing back our barbell club for another 8 week program! Our Barbell Club program is a great supplement to your functional fitness training or for people just looking to improve their strength and explosiveness.
In each class we will work on a specific part of the snatch, clean, and jerk and the common problems most people may face during the lifts. One or more corrective exercises will be performed each class to help remedy problems with strength, timing, movement and conceptualization. The class work will be progressive, covering exercises from a top down bottom up approach, every week we will alternate what exercises we are working on. If you need help with hip extension, utilizing the legs, posture, bar path, footwork, the receiving position ,etc., this class is for you.
WHEN: March 2 - April 25, 2020
Meets every Monday & Wednesday at 6:00PM and Saturday at 10:00AM
CURRENT MEMBERS: $240 paid in full or $120 per month with autopay
*Notify Coach Craig or Coach Veronica and we will gladly get you registered
NON-MEMBERS: $270 paid in full or $135 per month with autopay
*use links below to register
For more information speak with one of our coaches or CONTACT US