Second grade teacher

How did you learn about CrossFit Warehouse?
I did some nearby searches in the area and found CFW.

How has CrossFit Warehouse changed your life, lifestyle, and level of fitness?
CFW has changed my level of fitness, hands down. I played college basketball and have run marathons but CrossFit is by far the most rewarding and intense.

List short/long term goals you would like to accomplish through CrossFit Warehouse:
I want to be able to complete kipping pull ups, rope climbs, and hand stand pushups. I’d love to compete in a CrossFit competition in the future.

What do you like most about CrossFit Warehouse?
I love the level of competitiveness!

What is your favorite CrossFit movement?
Power Cleans

What is your least favorite CrossFit movement?
Rope Climbs

What movements would make up your Favorite WOD?
DB snatches, box jumps, assault bike, rowing

What does your nutrition look like?
I track my macros in the Macrostax app. I eat high protein foods,  healthy fats, no bread or pastas, and minimal carbs.

Favorite movie?

Favorite music artist/band?

Favorite song to work out to?

Achievements you’d like to highlight within your life?
Being a mom to the best kids ever!

List a few things we don’t know about you: ?‍♀️

In 10 words or less, what does CF mean to you?
I look forward everyday to challenging myself!

What advice would you give to someone looking to join Crossfit for the first time?
I was stuck doing the same workouts and running at a regular gym. I knew I wanted to try CrossFit but was very nervous about getting injured or being unable to keep up with other athletes. The day I stepped foot in CFW, I knew I made the best decision and have loved it ever since.