NUTRITION COACHING

Gold Plan

Includes: Initial 60-75min Consultation, In Body Scan & Assessment, HSN APP, Recipes & Ideas, Bi-Weekly In-Person Meetings)

$249/Month (3 Month Commitment)

Silver Plan

Includes: Initial 60-75min Consultation, In Body Scan & Assessment, HSN APP, Recipes & Ideas, Monthly In-Person Meetings)

$199/Month (3 Month Commitment)

Why Nutrition Coaching?

Achieving your goals often depends on what you do inside and outside of the gym. Most people don’t know where to start to get the nutrition they need. With all of the contradictory information on the internet, it’s easy to get overwhelmed. You can remove the guesswork by letting one of our professional nutrition coaches develop a plan just for you.

With our customized nutritional coaching services and meal plans, you can supercharge your efforts and reach your goals twice as fast.

Our Coaches

What made you want to become a Nutrition Coach?

As a Latina food has always been an important part of my upbringing. It is about family, love, sharing of yourself and a deep connection with others. I am actually a Pastry Chef, so I totally understand how delectable and enticing food can be and how challenging eating healthfully can seem. In trying to find out what worked best for me, I saw how different strategies worked for different bodies. With all the information we have access to it can seem overwhelming to navigate. I want to be the catalyst that helps people make educated choices that would change their lives in a positive way.

What do you love most about coaching?

Being able to encourage others and be an awesome partner/cheerleader for their successes.

What are some of the things you are most proud of accomplishing in and outside the gym?

Being lucky enough to find my soulmate and my biggest cheerleader early in life and being the mother of 3 empathetic, funny and kind children. My biggest accomplishment in the gym has got to be learning to not let my ego get in the way of my progress. Giving myself grace when it comes to learning new skills and working on older ones. Rome wasn’t built in a day.

What are some of your goals you have yet to accomplish but hope to someday?

Still working towards my 300# deadlift, to gain enough shoulder and core strength to get a bar muscle up without hurting myself and to finally stringing together Toes 2 Bar efficiently.

What is your favorite music or favorite song to listen to while doing a WOD?
Beastie Boys, Cyprus Hill, Eminem. Most 90’s to current rap, Techno, Electronic, almost anything with a good strong beat-NO country!

Qualifications:

PN1
HSN Certified

what you'll get:

EXPERT GUIDANCE

We have trained professionals who will help you design and stick to a diet regimen for long-term success.

A SUPPORTIVE COMMUNITY

With access to a community of supportive individuals, you’ll have other health-minded people there to encourage you every step of the way.

PERSONALIZED PLANS

You get a personal nutrition plan crafted around your preferences, goals, and nutritional needs based on science.

MEASURED RESULTS

Your coach will be there to remind you that you are capable, as well as keep track of your progress with clear, measured results.