May 2024 | Marco Gamboa

Age: 17

Occupation: don’t have one 🙁

How did you learn about CrossFit Warehouse? Around when I was 11ish my parents signed me up  for it

How has CrossFit Warehouse changed your life, lifestyle, and level of fitness? I have definitely become stronger and now I sometimes feel sore when I wake up

List short/long term goals you would like to accomplish through CrossFit Warehouse: ehhh I don’t have any I’m just going with the flow

 What do you like most about CrossFit Warehouse? The people

What is your favorite CrossFit movement? Anything that’s not burpees(deadlifts)

What is your least favorite CrossFit movement?:burpees or devil presses

What movements would make up your Favorite WOD? Deadlifts, squats and bench press

What are you currently doing to try to improve your diet? Cut back on chocolate milk

Favorite movie: Across the spider verse

Favorite music artist/band: any music is fine

Favorite song to work out to: any metal music is fine. 

Achievements you’d like to highlight within your life: running the 9 mile hot chocolate run

List a few things we don’t know about you: I got through this whole q/a thing and I still don’t know what to put here

In 10 words or less, what does CF mean to you? A lotta pain but in the end it’s worth it

What advice would you give to someone looking to join Crossfit for the first time? It’s going to suck especially some workouts but if you stick with it even when you really don’t want too you will see changes in your self


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