Here is what we found…
Age: 35 Occupation: Chief Engineer (Local 399) How did you learn about CrossFit Warehouse? I researched Crossfit places near me after moving from the city. This was back
This “flow state” has been defined as the experience of being so absorbed by an engaging task that your attention is completely held by it. You generally lose sense of time, self-consciousness, and anything that doesn’t have to do with the task at hand. In flow, you feel as if you could keep doing whatever you’re doing forever.
That led to thinking more about what our athletes are thinking during wods. That paved way to conversations about DISTRACTIONS and MINDSET.
So let’s talk about that.
Age: 32 Occupation: Board Certified Behavior Analyst & clinic manager for two ABA therapy clinics in Mokena and Peru IL! How did you learn about CrossFit
Age: 28 Occupation: Computer Numerical Control Programmer/Setup How did you learn about CrossFit Warehouse? My best friend Chris introduced me to Crossfit Warehouse and I
In the planning stages of our current location, there was one feature that stood out above all. We agreed that the inside space was great, BUT the question remained…”How do we access the outside?”
Age: 52 Occupation: Bilingual Arabic Teacher k-5th How did you learn about CrossFit Warehouse?Back in 2018, my gym had shut down, so I went on
If you’re a current member at Warehouse, you know that a portion of what is prescribed for the day includes a slow and methodical approach
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